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Cape Town in July: Weather, Average temperature and Climate

Planning a trip and want to know what the weather in Cape Town in July will be like? Take a look at our weather guide for Cape Town, based on historical data.
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July

Weather in Cape Town in July 2025

OK Weather
Mild
🌧️
Rainy
🌊
Cold water
If you plan to visit Cape Town in July, the weather is typically alright, with an average high temperature of +17°C during the day and approximately 11 sunny days. Expect some rainy, though, as there are typically 13 rainy days in the month and around 87 mm of precipitation. The weather is changeable so you may have to pack for every eventuality. Search flights in one click on Avionero.

Average weather

☀️
+17°C
Avg. max. temperature
+4°C
Min.
+29°C
Max.
87 mm
Total precipitation
77%
Avg. humidity
4 m/s
Avg. wind
11 ☀️
Sunny Days
6 ⛅️
Cloudy
13 🌦
Rainy
Our opinion: Cape Town has OK weather in July.

Average temperature in Cape Town in July

Here are the expected maximum, average and minimum temperatures in Cape Town for July based on the historical data.
Last Year
Historical Data

Going from a maximum of +24°C during the day to a minimum of +7°C during the night, the temperature in July averages around +17°C.

The average maximum temperature goes down 18% by the end of the month, compared with the beginning of the month, from +18°C to +15°C.

Is Cape Town warm or cold in July?

Cape Town is typically mild in July.

Maximum temperatures go up compared to the previous month from +17°C to +17°C. The minimum temperature also goes up from +11°C to +11°C.

Pack a light jacket as it will be warm in the day and cool in the evenings.

July is one of the coolest months in Cape Town, here is the comparison with other months:

Water temperature in Cape Town in July

Water in Cape Town in July is Cold. It varies from +14°C to +16°C, with an average of +15°C. This is almost similar to the air temperature, which averages +17°C.

The water temperature in July is one of the coldest of the entire year:

The warmest water temperatures in Cape Town are reached in January, when the average sea temperature rises to +19°C. The coldest water temperatures are in August, with an average of +15°C.

Can you swim in Cape Town in July?

We would not recommend swimming in Cape Town in July, the water is very cold (+15°C on average). Consider swimming only if you are an experienced cold-water swimmer with proper gear.
🦭
Cold
Below +16°C
🏄‍♂️
Fresh
16°C - 21°C
🏊
Comfortable
21°C - 25°C
👙
Warm
25°C - 28°C
🔥
Very warm
+28°C and up
You will need a full-body wetsuit, cap, gloves, a warm change of clothes, and a hot drink ready for after your swim.

Climate in Cape Town in July

Cape Town weather looks like this, on average, in July and the surrounding months.
JuneJulyAugust
Avg. temperature
+17°C+17°C+17°C
Min. temperature
-1°C+4°C+3°C
Max. temperature
+30°C+29°C+28°C
Rainfall
101 mm87 mm77 mm
Wind
4 m/s4 m/s4 m/s
Avg. water temperature
+16°C+15°C+15°C
Humidity
78%77%77%
Air pressure
1019 HPa1020 HPa1019 HPa
Sunny days
91110
Cloudy days
767
Rainy days
131313
Snowy days
000

July weather is still as ok as in June. The temperature levels stay the same in the area of +17°C for average maximum temperature during the day. As July arrives, the amount of rainfall goes down. On average, the rainfall volume decreases from 101 mm to 87 mm. It feels drier, as humidity decreases from 78% to 77%. The average wind speed doesn’t change much during July, staying around 4 m/s. The good news is there are likely to be more sunny days in July, from 9 to 11.

August brings much the same weather, it remains ok.

Wind

Wind speed in Cape Town in July based on historical data.
Last Year
Historical Data

The average wind speed is 4 m/s getting up to 8 m/s which is a medium breeze. You can feel it, especially getting out of the water.

The average wind speed in Cape Town is gradually decreasing during July, going from 3 m/s to 2 m/s over the course of the month.

Rain

Amount of rainfall in mm during July in Cape Town based on historical data.
Last Year
Historical Data
Typically, there is a 42% chance of rain on an average day in July, with total rainfall of approximately 142 mm. The maximum amount of rainfall per day is around 25 mm, which is moderate rain. July is a pretty wet month with over 13 rainy days, so don’t forget to pack an umbrella, raincoat, and a pair of galoshes.
July is one of the rainiest months in Cape Town, here is a comparison with other months, total mm:
Cape Town wettest month is June, where a typical day has a 43% chance of precipitation and 101 mm of rainfall per day. January, on the other hand, is the driest month with a mere 16% chance of precipitation and 12 mm of rainfall per day.

How was the weather last July in Cape Town?

This is the weather in Cape Town in July 2023:
1 July
☀️
+18°C
2 July
☀️
+18°C
3 July
☀️
+19°C
4 July
☀️
+16°C
5 July
☀️
+18°C
6 July
☀️
+24°C
7 July
☁️
+15°C
8 July
🌧️
+14°C
9 July
☀️
+13°C
10 July
☀️
+16°C
11 July
☀️
+17°C
12 July
☀️
+19°C
13 July
☀️
+24°C
14 July
☀️
+24°C
15 July
☁️
+16°C
16 July
🌧️
+16°C
17 July
☀️
+18°C
18 July
🌧️
+15°C
19 July
☁️
+14°C
20 July
☀️
+16°C
21 July
☀️
+18°C
22 July
☀️
+17°C
23 July
☁️
+16°C
24 July
☀️
+15°C
25 July
☀️
+17°C
26 July
☀️
+14°C
27 July
☁️
+16°C
28 July
🌧️
+14°C
29 July
🌧️
+14°C
30 July
🌧️
+14°C
31 July
☁️
+15°C
In July 2023 Cape Town had 19 sunny days, 6 cloudy days, and 6 rainy days. The average maximum temperature was +17°C, with an absolute maximum of +24°C and a minimum of +13°C. The average humidity was 81%, with a maximum of 100% and a minimum of 52%. The average wind speed was 4 m/s, with a maximum of 12 m/s and a minimum of 0 m/s.
Are you planning a trip in July?

Climate Change over Years

This is how Cape Town climate have been changing during last 43 years period.

The climate in Cape Town in July has not changed much over the last 43 years.

The average temperature was the lowest in 1996 (+18°C) and the highest in 2022 (+22°C). The driest year was 2017 with only 308 mm of rainfall, and the wettest year was 2023 with 1389 mm.

FAQ

Frequently asked questions about the weather in Cape Town in July:

Is July a good time to visit Cape Town?

It’s always a good time to visit Cape Town, but the weather is changeable in July, so plan a mix of indoor and outdoor activities and exploring, and pack for every eventuality.

Can you sunbathe in Cape Town in July?

July has mild temperatures in Cape Town. Not ideal for sunbathing, but still good for daytime outdoor activities, but plan for cool evenings. Pack a light jacket and shorts!

Can you swim in Cape Town in July?

Swimming in Cape Town in July is challenging and not recommended for inexperienced swimmers or without proper equipment and preparation.

Is Cape Town rainy in July?

Cape Town is often rainy in July. You may get a bit damp when outside, so pack an umbrella, and maybe even a raincoat.

Is it sunny in Cape Town in July?

The amount of sunny days in Cape Town during July varies; prepare for a mix of clouds and sun.

Other cities in South Africa

Check out the weather for other cities in South Africa.

Monthly weather in Cape Town

Source of the data

For this page, we’ve looked at the typical weather in Cape Town, based on historical hourly weather data from January 1, 1979, to December 31, 2023.

For past dates, we show actual recorded data at the location at that time. Forecasts are based on recorded weather during that day of the year, averaged over the total years for which we have records (unless stated otherwise). The daily temperature is the highest recorded temperature in the shadow during that day.